A healthy mouth isn’t just about a bright smile with straight teeth. It’s about gum health, too! You may have never had a cavity, your teeth may be super white, and your dentist may always be impressed by how well you take care of your teeth, but that doesn’t mean you can’t develop gum disease. Many people may not even realize they have it because it can be painless. The best way to prevent gum disease is to be proactive about taking care of your mouth. Here are five things you can do to promote healthy gums.
Floss Your Teeth
Many people forget to floss, but it is extremely important. Flossing is essential when it comes to removing food and plaque that your toothbrush can’t reach.
Smoking can cause gum disease. Additionally, because smoking weakens the immune system, it may become hard for you to fight gum infections. Smoking also makes it harder for gums to heal properly after damage.
Therapeutic Mouthwash is typically available over the counter. This type of wash can help prevent gingivitis, reduce plaque and slow the speed of tartar development.
Dentists can determine whether or not you are developing early gum disease. Knowing you have a problem is best when it comes to treating it before it gets worse. Dental cleanings are a good way to have tarter and plaque removed as well.
Brush Twice Daily
Brushing your teeth is a great way to remove plaque and food that get trapped. Remember to brush your tongue as well. To learn more about healthy gums, call University Dental PA today!